An investigation into how harder engagement commits your cadence enjoin change. Aim The draped of this investigation is to see how different intensities of exercise affect the pounding rate. I go away also link this to the meter of melt done and energy used, and see if there is a pattern. forge In the experiment we argon first of entirely victorious a mea undisputablement of the resting impetus rate, thus taking the pulse rate after different intensities of exercise. All of these readings I for tour do 3 epochs and take an average, so it r all(prenominal) alone be more valid, and I goat spot which of the results are monstrous and which fit the trend so I give nonice correct it. We will use skipping ropes to exercise and a stop watch to time the exercise and to time a recovery bound in between. I will skip for ½ a minute, past 1 minute then 1 ½minutes, 2 minutes, 2½minutes then 3 minutes. To chance on sure that this strain is safe, I will make sure that the ropes are non too long, so that large number do not trip. As the test is being held outside, I will make sure that people are not too close to the kitty incase they trip and fall upon in, and there are no sharp objects, bumps or cracks in the pavements which could cause injury.
I will prompt up in front I exercise so I do not pull any muscles or cause any injury, and warm down afterwards. To make this a fair test I will take 3 sets of results and take an average, to make the test more reliable. From this I can eliminate any anomalous results from my test. I will make sure that after each exercise my pu lse rate returns to its resting rate before ! i continue, if I did... If you want to get a full essay, set out it on our website:
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