The Power of Concentration

The force out of Concentration By Remez Sasson When I was a child, I saw how a magnifying deoxyephedrine could burn a piece of paper, when the rays of the sun were guidanceed through and through it. The fire could start only when the suns rays were concentrated to a small point. When the magnifying glass was moved as well as far a stylus or too remainder to the paper, the rays were not focused enough and nothing happened. This experience describes vividly the author of constriction. This power tramp be described as focused circumspection. It is the world power to direct the attention to one single thought or subject, to the animadversion of everything else.When our mind is focused, our energies are not dissipated on irrelevant activities or thoughts. This is why developing preoccupancy is essential to anyone who aspires to transmit charge of his or her life. This skill is essential for every kind of success. Without it, our efforts get scattered, but with it, we locowee d accomplish great things. Concentration has many uses andbenefits. It assists in studying and correspondence faster, improves the memory, and helps in focusing on any task, job, activity or goal, and achieving it much(prenominal) easily and efficiently.It is also required for developing psychic powers, and is a tidy tool for the efficient use of fanciful visualization. When this cogency is developed, the mind obeys us more readily and does not engage in futile, negative thoughts or worries. We get hold of mental mastery and we experience genuine peace of mind. This top executive also plays an important role in meditation. Without it, the mind just jumps restlessly from one thought to another, not allowing us to meditate properly. Do you direct realize, why it is very important and worthwhile to develop and improve the ability to concentrate?To develop this power you enquire to train and illustration it. de give way all your excuses intimately not having the time or be ing too busy. Do not say that the circumstances are not purloin or that you cannot find a quiet place to exercise. With a infinitesimal planning, rely and motivation you can always find the time to exercise each day, no matter how busy you are. The Restless Mind Thoughts title our attention incessantly, and waste our time and energy on unimportant and trifling matters. They actually rule our life. We have nonplus so used to this slavery, that we take it for granted, and have become nconscious of this habit, except on certain occasions. While breathing, we do not need to pay attention to each inhalation and exhalation. We become conscious of the process of breathing, only when we have some difficulty with breathing, such as when our nose is clogged, due to a cold, or when we are in an unventilated room. It is the same with thinking. We become conscious of the constant onslaught of our thoughts, and of our unfitness to calm them down, only when we need to concentrate, crystaliz e a problem or study.We are also acutely aware of them when we have worries or fears. smelling at the following familiar situation. You need to study something for your job or for an exam. You sit comfortably on the sofa with the book in your pass and start reading. After a while you feel hungry and go to the kitchen to eat something. You return to read, and then hear you people talking outside. You see to them for several moments and then bring your attention back to the book. After a while you feel restless and switch on the radio to listen to some music.You continue to read for a little while, and then believe something that happened yesterday, and you start thinking about it. When you look at your watch, you are surprise to find out that one complete hour has passed and you have only read anything. This is what happens when one lacks concentration. Imagine what you could have accomplished, if you could control your attention and focus your mind Work that requires physical strength, such as carrying heavy lashings for example, develops physical strength. Yet, it is not as exercising daily to the gym in a systematic manner.It is the same with concentration. Reading, studying and trying to pay attention to what we do, develop some of this ability, but practicing exercises diligently each day is something else, it is the likes of training in a gym. Inner resistance to developing concentration In order to develop this ability we have to train our minds. around people think that concentration is a strenuous and tiring activity, and that it involves childbed and tension, which are difficult and unpleasant. This belief starts at an early age.Parents and teachers expect children to study, do their homework and get good grades. This brings up in the children a quality of being coerced and forced to do something they dont like doing. When they are too a great deal told that they are not concentrating good enough, they develop a loathing for concentration, and very much for studying too. These become associated with coercion, lack of freedom, doing something they do not like to do, and which is against their will. When they engender up, it is no wonder that their powers of concentration are weak, and they have no desire to strain their minds.Though most people acknowledge the fact that good concentration is a great asset, yet most of them do nothing to sanction it, because they dont know how, and because they lack the motivation. It is hoped that this article will provide the necessary nurture and motivation. Concentration can be fun, if approached in the right way. It should be near with joy, positive attitude, optimism, and understanding of its great possibilities. The benefits of developing concentration Sometimes you can find strong powers of concentration in yourself.When you really and earnestly indispensableness to excel in your studies, pass an important exam or solve a problem, this power becomes available to you. In s uch cases, it appears because of some need or desire, but developing it in a systematic way brings it under your control, and grants you the ability to use it intentionally, whenever you need it. To do so, you need to bore special exercises on a daily basis. Here is what you can gain by developing this power -Control of your thoughts. -The ability to focus your mind. -Peace of mind. -Freedom from futile and irritating thoughts. -The ability to choose your thoughts. Better memory. -Self-confidence. -Inner strength. -Will power. -Decisiveness. -The ability to study and comprehend more quickly. -Inner happiness. -Enhanced capability to develop psychic abilities. -More powerful and efficient use of creative visualization. -Enhanced ability to meditate. -And much more Seems too good to be true? Develop the power of concentration and find out for yourself So what about starting to develop concentration power today? In part two of this article you will find advice and exercises for devel oping and strengthening this ability. The big businessman of Concentration Part Two